Online Meditation Classes for Free

I was struggling with deep-seated issues like anger and grief. Although I was already practicing meditation and various kriyas, finding Upekkha felt like discovering a direct path towards liberation. ​It is a truly rare platform that offers genuine knowledge dedicated to uplifting the awareness & consciousness. I am deeply grateful to my mentor, whose patience, kindness, and unwavering guidance in answering my queries—and teaching meditation . It has helped me align with myself. I will always remain thankful for this transformative journey

​As an athlete, mental focus and staying grounded are crucial for my performance. Learning Anapanasati (mindfulness of breathing) from Arihant has been a good experience. It has helped me remain present, heighten my awareness, and truly enjoy the beauty of the present moment both on and off the field. Arihant’s guidance is insightful and easy to follow. Highly recommended for anyone looking to build mindfulness and inner peace.

I would like to share my feedback on the meditation sessions guided by Mr. Arihant. I have been immensely benefitted by his sessions . His subject knowledge is great and he has explained the science behind every aspect of meditation. He introduced different types of meditations based on my preferences. The instructions are easy to follow and achievable. I felt relaxed and focussed after the sessions.